Congratulations to the Chandrayaan-3 Team for creating history

Congratulations to the Chandrayaan-3 Team for Creating History

In a momentous achievement for India and the world of space exploration, the Indian Space Research Organisation’s (ISRO) ambitious third Moon mission, Chandrayaan-3, has successfully touched down on the lunar surface. This historic event marks India as the first country to reach the uncharted south pole of Earth’s only natural satellite.

A Historic Journey

The powered descent of Chandrayaan-3’s Lander Module (LM) began on August 23, 2023, around 6 pm. The lander, named Vikram after ISRO founder Vikram Sarabhai, accomplished a ‘soft landing’ on the Moon’s south pole. This achievement places India in an elite club of countries to achieve a soft landing on the Moon, after the US, the former Soviet Union, and China.

The Rover Pragyan

Following the successful landing, the rover Pragyan (the Sanskrit word for wisdom) began its exploration of the lunar surface. The rover is equipped with five scientific instruments designed to discover the physical characteristics of the lunar surface, study the atmosphere close to the surface, and investigate tectonic activity below the surface.

A Celebration of Success

The successful landing sparked celebrations across India. Prime Minister Narendra Modi proudly declared, “India is now on the Moon” and added, "We have reached where no other country could. It’s a joyous occasion". ISRO chief Sreedhara Panicker Somanath attributed this success to a generation of ISRO scientists.

Looking Ahead

One of Chandrayaan-3’s major goals is to hunt for water-based ice which could support human habitation on the Moon in future. It could also be used for supplying propellant for spacecraft headed to Mars and other distant destinations. Scientists believe that the surface area that remains in permanent shadow near the south pole is huge and could hold reserves of water ice.

Conclusion

The successful landing of Chandrayaan-3 is not just a victory for India but a significant milestone for global space exploration. It opens up new possibilities for lunar research and paves the way for future missions. We extend our heartiest congratulations to the entire team behind Chandrayaan-3 for their remarkable achievement and wish them all success in their ongoing scientific experiments.

The Stress affect the body🧘‍♂️🧘

The Stress affect the body 🧘

The Impact of Stress on the Body

Stress is a natural physical and mental reaction to life experiences. Anything from everyday responsibilities like work and family to serious life events such as a new diagnosis, war, or the death of a loved one can trigger stress.

The Stress Response

When we encounter a stressful situation, our bodies respond by triggering the fight-or-flight response. This response is controlled by our central nervous system (CNS), specifically the hypothalamus. It signals our adrenal glands to release stress hormones like adrenaline and cortisol, which prepare our bodies for immediate action.

These hormones increase our heart and breathing rates, readying our muscles for action. This response was designed to protect us in emergencies by preparing us to react quickly.

Chronic Stress and Its Effects

While stress can be beneficial in immediate, short-term situations, chronic stress can have detrimental effects on our health. If the stress response doesn’t stop firing and these stress levels stay elevated far longer than necessary for survival, it can take a toll on our health.

Chronic stress can cause a variety of symptoms and affect your overall well-being. Symptoms of chronic stress include irritability, anxiety, depression, headaches, and insomnia.

Central Nervous and Endocrine Systems

Chronic stress can have significant effects on your central nervous system (CNS). If the CNS fails to return to normal, or if the stressor doesn’t go away, the response will continue. Chronic stress is also a factor in behaviors such as overeating or not eating enough, alcohol or drug abuse, and social withdrawal.

Respiratory and Cardiovascular Systems

Stress hormones affect your respiratory and cardiovascular systems. During the stress response, you breathe faster in an effort to quickly distribute oxygen-rich blood to your body. If you already have a breathing problem like asthma or emphysema, stress can make it even harder to breathe.

Under stress, your heart also pumps faster. Stress hormones cause your blood vessels to constrict and divert more oxygen to your muscles so you’ll have more strength to take action. But this also raises your blood pressure.

Conclusion

Stress is an inevitable part of life. However, chronic stress can lead to many health problems such as high blood pressure, heart disease, stroke, obesity, and diabetes . Therefore, it’s crucial to manage stress effectively through techniques such as regular physical activity, relaxation techniques like deep breathing and meditation, maintaining a sense of humor, spending time with loved ones, pursuing hobbies, getting enough sleep, eating a healthy diet, and avoiding harmful substances like tobacco and alcohol.

How to Handle Negative Criticism

How to Handle Negative Criticism

Criticism, especially when it’s negative, can be challenging to handle. However, it’s an inevitable part of life that can lead to personal growth and improved performance when approached correctly. Here are some strategies to effectively handle negative criticism:

1. Stay Calm and Composed

Your initial reaction to negative criticism might be defensive, but it’s crucial to remain calm. Take a moment to process the information before responding. This will help you avoid reacting impulsively and allow you to address the criticism more effectively.

2. Listen Actively

Active listening involves fully concentrating on the speaker, understanding their message, responding appropriately, and then remembering what has been said. It shows respect for the person giving the criticism and allows you to fully understand their perspective.

3. Seek Clarification

If you’re unsure about the criticism you’ve received, don’t hesitate to ask for clarification. It’s better to understand the feedback correctly than to make assumptions.

4. Reflect on the Feedback

Take some time to reflect on the criticism. Ask yourself if there’s truth in what has been said. Remember, everyone has room for improvement.

5. Use it as a Learning Opportunity

Every piece of criticism is a chance to learn something new about yourself and your work. Use it as an opportunity to identify areas where you can improve.

6. Don’t Take it Personally

Try not to take criticism personally. It’s not always about you as an individual but rather about your actions or behavior that may need improvement.

7. Respond Graciously

Thank the person for their feedback, even if you don’t agree with it. It shows maturity and willingness to take into account other people’s perspectives.

8. Implement Changes

If you find the criticism valid, make a plan to implement changes. This shows that you’re proactive and willing to take steps towards improvement.

Remember, nobody is perfect, and everyone makes mistakes. What matters most is how we learn from them and use these experiences for personal growth and development.

पत्रिका : हिन्दू पंच

Hindu Punch: A Legacy

Hindu Punch was a Hindi magazine published from Kolkata during the British rule. It started in 1926 with the main objective of raising the awareness of the Hindu community.

The editor of the magazine was Pandit Ishwari Prasad Sharma, who wrote many important articles dedicated to the sacrifice, culture, and beliefs of the Hindu community.

The ‘Balidan Ank’ (Sacrifice Issue) of Hindu Punch in January 1930 was a symbol of respect for the great personalities who sacrificed their lives for the country and society. The British government banned this issue, which is still immortal. Like the ‘Phansi’ (Hanging) issue of Chand, this is also an important document of freedom. This issue tells about the people who sacrificed their lives for the country and society.

Hindu Punch reminds us of our culture, beliefs, and the spirit of sacrifice of our great men, which always inspires us.

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हिन्दू पंच: एक विरासत

हिन्दू पंच, अंग्रेजी शासनकाल में कोलकाता से प्रकाशित होने वाली एक हिन्दी पत्रिका थी। सन् १९२६ में आरम्भ हुई, इस पत्रिका का मुख्य उद्देश्य हिन्दू समुदाय की जागरूकता बढ़ाना था।

पत्रिका के सम्पादक पंडित ईश्वरी प्रसाद शर्मा थे, जिन्होंने हिन्दू समुदाय के समर्पण, संस्कृति, और मान्यताओं को समर्पित कई महत्वपूर्ण लेख प्रकाशित किए।

हिन्दू पंच के सन् १९३० के ‘बलिदान अंक’ में, देश और समाज के हित में अपनी जीवन की कुर्बानी देने वाले महान व्यक्तियों के प्रति सम्मान का प्रतीक है .

हिन्दू पंच, हमें हमारी संस्कृति, मान्यताओं, और महापुरुषों की समर्पण-भावना की याद दिलाती है, जो हमें हमेशा प्रेरित करती है .

The Significance of ‘Panch’ in Hinduism

The Significance of ‘Panch’ in Hinduism

The term ‘Panch’, derived from the Sanskrit word for ‘five’, holds a significant place in Hinduism. It is considered auspicious and is associated with various religious and auspicious activities.

The Importance of Five

In Hinduism, the number five is considered auspicious and holds special religious significance. Whether it’s worship rituals or auspicious ceremonies, the number five, or ‘Panch’, is deemed propitious1.

Panch in Various Aspects

The concept of ‘Panch’ permeates many aspects of Hinduism, such as Panchdev (five gods), Panchamrit (five nectars), Panchgavya (five cow products), Pallav (five leaves), five Karmendriyas (organs of action), Panchopachar Puja (five-step worship), and Panchang (Hindu calendar) .

Panchdev

In Hinduism, the worship of Panchdev holds special importance. It is believed that any auspicious work is incomplete without the worship of Panchdev. The Panchdev represents five elements: Sun represents the sky, Ganesha represents water, Durga represents fire, Shiva represents earth, and Vishnu represents air. It is believed that all tasks are accomplished after the worship of these five deities.

Panchopachar Puja

In the Panchopachar Puja method, any deity is worshipped in five ways using five different mudras (hand gestures). It is believed that in this mudra, the deities accept the worship materials. These include Gandh Mudra, Pushp Mudra, Dhoop Mudra, Deep Mudra, and Naivedya Mudra.

Panchgavya

In worship, Panchgavya also holds importance. Panchgavya includes five things related to a cow. It includes cow urine from a brown cow, cow dung from a red cow, milk from a white cow, curd made from black cow’s milk, and ghee from a two-colored cow. This mixture is called Panchgavya.

Panchamrit

In worship, offering of Panchamrit is essential. Panchamrit is prepared by mixing milk, curd, ghee, jaggery, and honey.

Panchang

The religious book or table that contains information about constellations, Karan, day, date, and Yoga etc., is called a Panchang.

Conclusion

The concept of ‘Panch’ or ‘five’ plays a pivotal role in Hindu rituals and ceremonies. It symbolizes completeness and balance in life. Whether it’s the five elements represented by the gods or the five ingredients used in rituals, ‘Panch’ signifies harmony and sanctity in Hinduism.

Deva Shri Ganesha : The Dance of Divinity

Deva Shri Ganesha: The Dance of Divinity

Ganesha, also known as Ganapati and Vinayaka, is one of the best-known and most worshipped deities in the Hindu pantheon. His image is found throughout India, Nepal, Sri Lanka, Thailand, Bali (Indonesia), Bangladesh and in countries with large ethnic Indian populations including Fiji, Guyana, and Trinidad and Tobago. Hindu sects worship him regardless of affiliations. Devotion to Ganesha is widely diffused and extends to Jains and Buddhists.

The Birth of Ganesha

The story of Ganesha’s birth is a fascinating one. According to Hindu mythology, Ganesha was created by Goddess Parvati using clay to protect her privacy. When Lord Shiva tried to enter her private space, the boy prevented him from doing so. Enraged by this defiance, Shiva severed the boy’s head. When Parvati learned of this, she was devastated and demanded that Shiva restore their son’s life. Shiva then instructed his followers to bring the head of the first living being they encounter. They returned with the head of an elephant, which was then attached to the body of the boy, bringing him back to life. Thus, Ganesha, the elephant-headed god was born.

Symbolism

Ganesha’s elephant head makes him easy to identify. He is widely revered as the remover of obstacles, the patron of arts and sciences, and the deva of intellect and wisdom. As the god of beginnings, he is honored at the start of rites and ceremonies.

Deva Shri Ganesha: The Dance

The keyword ‘dance’ brings us to a unique aspect of Ganesha – his love for music and dance. In many depictions, Ganesha is shown as a lover of music, playing various musical instruments, especially the Indian classical instrument ‘veena’. But what’s more fascinating is his depiction as ‘Nritya Ganapati’ or ‘the Dancing Ganesha’. This form represents joyous activity and symbolizes a get-going attitude.

The dance of Ganesha is a metaphor for life itself – full of rhythm, energy, and joy. It signifies moving in harmony with the universe’s rhythm. It’s about finding our inner rhythm and dancing to its tune irrespective of the challenges we face – just like Ganesha who surmounts obstacles with his wisdom and wit.

In conclusion, ‘Deva Shri Ganesha’ symbolizes wisdom, prosperity and good fortune. He teaches us to dance through our challenges with joy and enthusiasm just as he does during his celestial dance. So let’s embrace life’s rhythm and dance our way through obstacles just like Deva Shri Ganesha.

At Every Job, You Will Either Learn or Earn ; Quit ?

At Every Job, You Will Either Learn or Earn

In the journey of life, work plays a significant role. It’s not just about earning a living; it’s also about learning and growing. The mantra “At every job, you will either learn or earn. Either is fine, both is best, but if it’s neither quit” encapsulates this philosophy perfectly. Let’s delve deeper into this concept.

Learning at Work

Learning is an integral part of any job. It’s not confined to the initial training period or occasional professional development sessions. Every day at work offers opportunities to learn something new - be it a skill, a piece of knowledge, or an insight about yourself.

Learning can take many forms. It might be mastering a new software tool, understanding industry trends, or developing soft skills like communication and leadership. Even challenges and failures provide valuable lessons that contribute to personal growth and resilience.

When you’re in a job where you’re constantly learning, it means you’re evolving as a professional. You’re not stagnant; you’re moving forward. This continuous learning makes work exciting and fulfilling.

Earning at Work

Earning is the most apparent aspect of a job. It’s the immediate reward for your hard work and dedication. While money isn’t everything, it’s undeniable that earning a decent income contributes to financial stability and independence.

However, earning isn’t just about the paycheck. It’s also about earning respect, recognition, and opportunities for advancement. When your efforts are acknowledged and rewarded, it boosts your motivation and job satisfaction.

The Ideal Scenario: Learning and Earning

The best scenario is when you’re both learning and earning at your job. This combination leads to a fulfilling career where you’re not only financially secure but also continually growing as a professional.

In such a situation, you’re likely to be more engaged in your work, perform better, and have higher job satisfaction. You’re not just working for the paycheck; you’re also excited about the opportunities to learn and grow.

When It’s Neither: Time to Quit?

If you find yourself in a job where you’re neither learning nor earning enough, it might be time to reconsider your position. A job that doesn’t offer growth opportunities or fair compensation can lead to frustration and stagnation.

However, quitting should not be an impulsive decision. It’s essential to evaluate your situation thoroughly. Consider factors like the job market, your financial situation, and potential opportunities before making a decision.

Remember that every job has its ups and downs. A rough phase doesn’t necessarily mean it’s time to quit. But if you consistently feel undervalued or stuck, it might be a sign that you need to look for better opportunities.

Conclusion

In conclusion, every job should ideally offer opportunities for both learning and earning. While it’s okay to prioritize one over the other at different stages of your career, having neither is a red flag. Always strive for growth and fair compensation in your professional life because you deserve both.